SUN-RISE PANCAKES vs BLUEBERRY & MAPLE UNLEASHED FLAPJACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SUN-RISE PANCAKES: 5
vs
BLUEBERRY & MAPLE UNLEASHED FLAPJACK: 5
(1 ties)
Overview
| Nutrient | SUN-RISE PANCAKES | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calories | 257 cal | 413 cal | |
| Protein | 5.4 g | 19.1 g | |
| Carbs | 44.6 g | 60.3 g | |
| Fat | 6.1 g | 11.1 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-RISE PANCAKES | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 0 MG |
Minerals
| Mineral | SUN-RISE PANCAKES | BLUEBERRY & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 354 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 176 MG | 476 MG |