SUN-RISE PANCAKES vs PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 5 out of 10 nutrient categories
SUN-RISE PANCAKES: 4
vs
PANCAKES: 5
(1 ties)
Overview
| Nutrient | SUN-RISE PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calories | 257 cal | 204 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 47.3 g | 19.5 g | |
| Fat | 5.4 g | 11.5 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-RISE PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SUN-RISE PANCAKES | PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Sodium, Na | 169 MG | 119 MG |