SUN-RIPENED DRIED TOMATOES vs PITTED OLIVE SALAD
Nutrition comparison per 100 g serving
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PITTED OLIVE SALAD wins in 7 out of 11 nutrient categories
SUN-RIPENED DRIED TOMATOES: 2
vs
PITTED OLIVE SALAD: 7
(2 ties)
Overview
| Nutrient | SUN-RIPENED DRIED TOMATOES | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 125 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 20 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-RIPENED DRIED TOMATOES | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN-RIPENED DRIED TOMATOES | PITTED OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 33 MG | 1,214 MG |