SUN RIPENED DRIED TOMATOES vs OLIVES STUFFED WITH REAL GARLIC
Nutrition comparison per 100 g serving
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SUN RIPENED DRIED TOMATOES wins in 4 out of 11 nutrient categories
SUN RIPENED DRIED TOMATOES: 4
vs
OLIVES STUFFED WITH REAL GARLIC: 3
(4 ties)
Overview
| Nutrient | SUN RIPENED DRIED TOMATOES | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calories | 300 cal | 150 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 0 g | 15 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN RIPENED DRIED TOMATOES | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN RIPENED DRIED TOMATOES | OLIVES STUFFED WITH REAL GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,420 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,700 MG |