SUN RIPENED DRIED TOMATOES vs WHOLE SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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SUN RIPENED DRIED TOMATOES wins in 4 out of 10 nutrient categories
SUN RIPENED DRIED TOMATOES: 4
vs
WHOLE SPANISH QUEEN OLIVES: 3
(3 ties)
Overview
| Nutrient | SUN RIPENED DRIED TOMATOES | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN RIPENED DRIED TOMATOES | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,420 MG | 0 MG | |
| Sodium, Na | 100 MG | 2,200 MG |