SUN RIPENED DRIED PINEAPPLE vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SUN RIPENED DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
SUN RIPENED DRIED PINEAPPLE: 5
vs
PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | SUN RIPENED DRIED PINEAPPLE | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 90 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN RIPENED DRIED PINEAPPLE | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 75 MG | 700 MG | |
| Sodium, Na | 112 MG | 200 MG |