SUN RIPENED DRIED PINEAPPLE vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 5 out of 11 nutrient categories
SUN RIPENED DRIED PINEAPPLE: 4
vs
APPLE SAUCE: 5
(2 ties)
Overview
| Nutrient | SUN RIPENED DRIED PINEAPPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 50 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 90 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN RIPENED DRIED PINEAPPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | SUN RIPENED DRIED PINEAPPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |