SUN-MAID vs PINEAPPLE RINGS

Nutrition comparison per 100 g serving

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SUN-MAID wins in 6 out of 11 nutrient categories

SUN-MAID: 6 vs PINEAPPLE RINGS: 3 (2 ties)

Overview

Nutrient	SUN-MAID	PINEAPPLE RINGS	Winner
Calories	300 cal	280 cal
Protein	2.5 g	2 g
Carbs	75 g	66 g
Fat	0 g	0 g	Tie
Fiber	5 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-MAID	PINEAPPLE RINGS	Winner
Vitamin C, total ascorbic acid	3 MG	2.4 MG

Mineral	SUN-MAID	PINEAPPLE RINGS
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0.7 MG
Potassium, K	750 MG	0 MG
Sodium, Na	62 MG	20 MG

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