SUN KISSED COCONUT BAR vs SPONGE CANDY
Nutrition comparison per 100 g serving
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SPONGE CANDY wins in 7 out of 11 nutrient categories
SUN KISSED COCONUT BAR: 3
vs
SPONGE CANDY: 7
(1 ties)
Overview
| Nutrient | SUN KISSED COCONUT BAR | SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 50 g | 80 g | |
| Fat | 37.5 g | 10 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN KISSED COCONUT BAR | SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SUN KISSED COCONUT BAR | SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 238 MG | 1,067 MG |