SUN FED RANCH vs ROUND GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

SUN FED RANCH wins in 7 out of 17 nutrient categories

SUN FED RANCH: 7 vs ROUND GROUND BEEF: 3 (7 ties)

Overview

Nutrient	SUN FED RANCH	ROUND GROUND BEEF	Winner
Calories	250 cal	205 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	18.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUN FED RANCH	ROUND GROUND BEEF	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN FED RANCH	ROUND GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Phosphorus, P	179 MG	0 MG
Selenium, Se	22 UG	0 UG
Sodium, Na	49 MG	62 MG
Zinc, Zn	3.4 MG	0 MG

Ad 728x90