SUN DRIED TOMATOES vs WHITE ROSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATOES: 4
vs
WHITE ROSE: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 200 cal | 17 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 600 MG |