SUN DRIED TOMATOES vs RELISH

Nutrition comparison per 100 g serving

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SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories

SUN DRIED TOMATOES: 5 vs RELISH: 4 (1 ties)

Overview

Nutrient	SUN DRIED TOMATOES	RELISH	Winner
Calories	200 cal	143 cal
Protein	6.7 g	0 g
Carbs	20 g	34.3 g
Fat	13.3 g	0 g
Fiber	6.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUN DRIED TOMATOES	RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	SUN DRIED TOMATOES	RELISH
Calcium, Ca	47 MG	0 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	1,600 MG	21 MG

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