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SUN DRIED TOMATOES IN OIL vs PICKLES & PEPPERS

Nutrition comparison per 100 g serving

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SUN DRIED TOMATOES IN OIL wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES IN OIL: 5 vs PICKLES & PEPPERS: 4 (1 ties)

Overview

Nutrient SUN DRIED TOMATOES IN OIL PICKLES & PEPPERS Winner
Calories 500 cal 11 cal
Protein 7.1 g 0 g
Carbs 21.4 g 3.6 g
Fat 42.9 g 0 g
Fiber 7.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUN DRIED TOMATOES IN OIL PICKLES & PEPPERS Winner
Vitamin C, total ascorbic acid 8.6 MG 0 MG

Minerals

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Mineral SUN DRIED TOMATOES IN OIL PICKLES & PEPPERS Winner
Calcium, Ca 1,429 MG 0 MG
Iron, Fe 10.3 MG 0 MG
Sodium, Na 71 MG 1,393 MG
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