SUN DRIED TOMATOES HALVES vs GARLIC STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUN DRIED TOMATOES HALVES: 4
vs
GARLIC STUFFED QUEEN OLIVES: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES HALVES | GARLIC STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 579 cal | 150 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 21.1 g | 5 g | |
| Fat | 52.6 g | 15 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES HALVES | GARLIC STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATOES HALVES | GARLIC STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 895 MG | 2,200 MG |