SUN DRIED TOMATOES vs FRIED PEPPERS LONGHOTS
Nutrition comparison per 100 g serving
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FRIED PEPPERS LONGHOTS wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES: 2
vs
FRIED PEPPERS LONGHOTS: 5
(3 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | FRIED PEPPERS LONGHOTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 10 g | |
| Fat | 35.7 g | 5 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | FRIED PEPPERS LONGHOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 140 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | FRIED PEPPERS LONGHOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 667 MG |