SUN DRIED TOMATOES vs CAPRESE SALAD CAFE BOWL
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories
SUN DRIED TOMATOES: 5
vs
CAPRESE SALAD CAFE BOWL: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | CAPRESE SALAD CAFE BOWL | Winner |
|---|---|---|---|
| Calories | 357 cal | 148 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 10.7 g | 8.5 g | |
| Fat | 35.7 g | 12.0 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | CAPRESE SALAD CAFE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 4.2 MG |
Minerals
| Mineral | SUN DRIED TOMATOES | CAPRESE SALAD CAFE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 106 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 929 MG | 338 MG |