SUN DRIED TOMATOES vs PERUVIAN OLIVES

Nutrition comparison per 100 g serving

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SUN DRIED TOMATOES wins in 4 out of 10 nutrient categories

SUN DRIED TOMATOES: 4 vs PERUVIAN OLIVES: 3 (3 ties)

Overview

Nutrient	SUN DRIED TOMATOES	PERUVIAN OLIVES	Winner
Calories	267 cal	89 cal
Protein	13.3 g	0 g
Carbs	46.7 g	7.1 g
Fat	0 g	7.1 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUN DRIED TOMATOES	PERUVIAN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN DRIED TOMATOES	PERUVIAN OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	18 MG	0 MG
Sodium, Na	400 MG	893 MG

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