SUN DRIED TOMATOES vs VEGGIE SNACK TRAY WITH HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATOES wins in 6 out of 12 nutrient categories
SUN DRIED TOMATOES: 6
vs
VEGGIE SNACK TRAY WITH HUMMUS: 4
(2 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 267 cal | 66 cal | |
| Protein | 13.3 g | 2.2 g | |
| Carbs | 53.3 g | 11.9 g | |
| Fat | 6.7 g | 2.0 g | |
| Fiber | 13.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATOES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 8.4 MG | 0.2 MG | |
| Potassium, K | 3,267 MG | 0 MG | |
| Sodium, Na | 2,093 MG | 167 MG |