SUN-DRIED TOMATOES vs CHERRY TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATOES wins in 5 out of 11 nutrient categories
SUN-DRIED TOMATOES: 5
vs
CHERRY TOMATO BRUSCHETTA: 4
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 233 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 13.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES | CHERRY TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 267 MG | 1,500 MG |