SUN DRIED TOMATOES vs FARM FRESH SALAD
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 7 out of 10 nutrient categories
SUN DRIED TOMATOES: 7
vs
FARM FRESH SALAD: 2
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATOES | FARM FRESH SALAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 154 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 53.3 g | 11.5 g | |
| Fat | 6.7 g | 11.1 g | |
| Fiber | 13.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN DRIED TOMATOES | FARM FRESH SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 0 MG | |
| Potassium, K | 3,267 MG | 0 MG | |
| Sodium, Na | 2,093 MG | 316 MG |