SUN-DRIED TOMATO TURKEY BREAST vs BEEF FRY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRY wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO TURKEY BREAST: 3
vs
BEEF FRY: 5
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATO TURKEY BREAST | BEEF FRY | Winner |
|---|---|---|---|
| Calories | 107 cal | 246 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 0.9 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO TURKEY BREAST | BEEF FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 857 MG | 1,123 MG |