SUN-DRIED TOMATO SPREAD vs PREMIUM ASIAN VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ASIAN VEGETABLES wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO SPREAD: 4
vs
PREMIUM ASIAN VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO SPREAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO SPREAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SUN-DRIED TOMATO SPREAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 27 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 768 MG |