SUN-DRIED TOMATO SAUCE vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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STEWED TOMATOES wins in 6 out of 10 nutrient categories
SUN-DRIED TOMATO SAUCE: 3
vs
STEWED TOMATOES: 6
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 367 cal | 28 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 35 g | 0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO SAUCE | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 833 MG | 203 MG |