SUN-DRIED TOMATO SAUCE vs CRUSHED CONCENTRATED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED CONCENTRATED TOMATOES wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO SAUCE: 2
vs
CRUSHED CONCENTRATED TOMATOES: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATO SAUCE | CRUSHED CONCENTRATED TOMATOES | Winner |
|---|---|---|---|
| Calories | 367 cal | 49 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 10 g | 9.8 g | |
| Fat | 35 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO SAUCE | CRUSHED CONCENTRATED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 426 MG | |
| Sodium, Na | 833 MG | 148 MG |