SUN DRIED TOMATO PESTO vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUN DRIED TOMATO PESTO: 4
vs
PIZZA SAUCE: 4
(3 ties)
Overview
| Nutrient | SUN DRIED TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 63 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 3.3 g | 11.1 g | |
| Fat | 30 g | 1.6 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SUN DRIED TOMATO PESTO | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 733 MG | 349 MG |