SUN DRIED TOMATO PESTO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO PESTO wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO PESTO: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 113 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 13.3 g | 11.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN DRIED TOMATO PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 1,000 MG | 37 MG | |
| Sodium, Na | 1,400 MG | 710 MG |