SUN-DRIED TOMATO PESTO vs SAUCE

Nutrition comparison per 100 g serving

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SUN-DRIED TOMATO PESTO wins in 6 out of 10 nutrient categories

SUN-DRIED TOMATO PESTO: 6 vs SAUCE: 3 (1 ties)

Overview

Nutrient	SUN-DRIED TOMATO PESTO	SAUCE	Winner
Calories	232 cal	65 cal
Protein	3.6 g	1.6 g
Carbs	12.5 g	8.9 g
Fat	23.2 g	2.8 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-DRIED TOMATO PESTO	SAUCE	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	SUN-DRIED TOMATO PESTO	SAUCE
Calcium, Ca	107 MG	16 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	732 MG	516 MG

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