SUN DRIED TOMATO PESTO vs TOMATO BASIL

Nutrition comparison per 100 g serving

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TOMATO BASIL wins in 5 out of 10 nutrient categories

SUN DRIED TOMATO PESTO: 4 vs TOMATO BASIL: 5 (1 ties)

Overview

Nutrient	SUN DRIED TOMATO PESTO	TOMATO BASIL	Winner
Calories	459 cal	32 cal
Protein	3.3 g	1.6 g
Carbs	6.6 g	6.4 g
Fat	45.9 g	0.8 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUN DRIED TOMATO PESTO	TOMATO BASIL	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	SUN DRIED TOMATO PESTO	TOMATO BASIL
Calcium, Ca	0 MG	31 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	902 MG	100 MG

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