SUN DRIED TOMATO PESTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 11 nutrient categories
SUN DRIED TOMATO PESTO: 4
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 459 cal | 345 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 6.6 g | 12.1 g | |
| Fat | 45.9 g | 31.0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO PESTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 902 MG | 603 MG |