SUN-DRIED TOMATO PESTO vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO PESTO: 3
vs
ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 256 cal | |
| Protein | 6.7 g | 9.3 g | |
| Carbs | 6.7 g | 4.7 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO PESTO | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 488 MG |