SUN-DRIED TOMATO PASTE vs TOMATO PUREE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SUN-DRIED TOMATO PASTE: 3
vs
TOMATO PUREE: 3
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO PASTE | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 233 cal | 32 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 16.7 g | 6.4 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO PASTE | TOMATO PUREE | Winner |
|---|---|---|---|
| Sodium, Na | 1,700 MG | 63 MG |