SUN DRIED TOMATO & OREGANO LIGHT & CRISPY TEXTURE vs HEARTY CRISPBREAD
Nutrition comparison per 100 g serving
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HEARTY CRISPBREAD wins in 5 out of 11 nutrient categories
SUN DRIED TOMATO & OREGANO LIGHT & CRISPY TEXTURE: 3
vs
HEARTY CRISPBREAD: 5
(3 ties)
Overview
| Nutrient | SUN DRIED TOMATO & OREGANO LIGHT & CRISPY TEXTURE | HEARTY CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 84.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO & OREGANO LIGHT & CRISPY TEXTURE | HEARTY CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO & OREGANO LIGHT & CRISPY TEXTURE | HEARTY CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 789 MG | 500 MG |