SUN-DRIED TOMATO HALVES vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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SUN-DRIED TOMATO HALVES wins in 4 out of 10 nutrient categories

SUN-DRIED TOMATO HALVES: 4 vs MEDIUM PITTED RIPE OLIVES: 3 (3 ties)

Overview

Nutrient	SUN-DRIED TOMATO HALVES	MEDIUM PITTED RIPE OLIVES	Winner
Calories	188 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	6.7 g
Fat	18.8 g	16.7 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SUN-DRIED TOMATO HALVES	MEDIUM PITTED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	9 MG	0 MG
Potassium, K	2,625 MG	0 MG
Sodium, Na	938 MG	767 MG

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