SUN-DRIED TOMATO & GRILLED CHICKEN vs JACK'S
Nutrition comparison per 100 g serving
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JACK'S wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATO & GRILLED CHICKEN: 4
vs
JACK'S: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & GRILLED CHICKEN | JACK'S | Winner |
|---|---|---|---|
| Calories | 327 cal | 224 cal | |
| Protein | 12.7 g | 11.2 g | |
| Carbs | 28.2 g | 21.6 g | |
| Fat | 18.2 g | 11.2 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & GRILLED CHICKEN | JACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 2.9 MG |
Minerals
| Mineral | SUN-DRIED TOMATO & GRILLED CHICKEN | JACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 160 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 709 MG | 488 MG |