SUN DRIED TOMATO FALAWESOME WRAP vs GARDEN SPINACH HERB WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATO FALAWESOME WRAP wins in 5 out of 10 nutrient categories
SUN DRIED TOMATO FALAWESOME WRAP: 5
vs
GARDEN SPINACH HERB WRAPS: 4
(1 ties)
Overview
| Nutrient | SUN DRIED TOMATO FALAWESOME WRAP | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 96 cal | 300 cal | |
| Protein | 4.5 g | 8.6 g | |
| Carbs | 13.5 g | 50 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 4.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO FALAWESOME WRAP | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | SUN DRIED TOMATO FALAWESOME WRAP | GARDEN SPINACH HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 657 MG |