SUN-DRIED TOMATO & BASIL HUMMUS vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & BASIL HUMMUS wins in 7 out of 11 nutrient categories
SUN-DRIED TOMATO & BASIL HUMMUS: 7
vs
CLASSIC HUMMUS: 2
(2 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL HUMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL HUMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL HUMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 429 MG | 467 MG |