SUN-DRIED & SWEETENED RED TART CHERRIES vs APPLE SAUCE

Nutrition comparison per 100 g serving

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SUN-DRIED & SWEETENED RED TART CHERRIES wins in 4 out of 10 nutrient categories

SUN-DRIED & SWEETENED RED TART CHERRIES: 4 vs APPLE SAUCE: 3 (3 ties)

Overview

Nutrient	SUN-DRIED & SWEETENED RED TART CHERRIES	APPLE SAUCE	Winner
Calories	342 cal	49 cal
Protein	2.6 g	0 g
Carbs	84.2 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-DRIED & SWEETENED RED TART CHERRIES	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	SUN-DRIED & SWEETENED RED TART CHERRIES	APPLE SAUCE	Winner
Calcium, Ca	211 MG	0 MG
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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