SUN-DRIED RAISINS vs CHERRY JUST FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUN-DRIED RAISINS: 3
vs
CHERRY JUST FRUIT BAR: 3
(4 ties)
Overview
| Nutrient | SUN-DRIED RAISINS | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 320 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED RAISINS | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SUN-DRIED RAISINS | CHERRY JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |