SUN-DRIED RAISINS vs SWEETENED DRIED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
SUN-DRIED RAISINS: 2
vs
SWEETENED DRIED PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED RAISINS | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 92.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED RAISINS | SWEETENED DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 288 MG |