SUN-DRIED RAISINS vs RASPBERRY LEMONADE STARS & HEARTS FRUIT BITES
Nutrition comparison per 100 g serving
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SUN-DRIED RAISINS wins in 7 out of 10 nutrient categories
SUN-DRIED RAISINS: 7
vs
RASPBERRY LEMONADE STARS & HEARTS FRUIT BITES: 1
(2 ties)
Overview
| Nutrient | SUN-DRIED RAISINS | RASPBERRY LEMONADE STARS & HEARTS FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 343 cal | 350 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 82.9 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED RAISINS | RASPBERRY LEMONADE STARS & HEARTS FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 771 MG | 700 MG | |
| Sodium, Na | 29 MG | 25 MG |