SUN-DRIED RAISINS vs COCONUT CANDY
Nutrition comparison per 100 g serving
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SUN-DRIED RAISINS wins in 7 out of 10 nutrient categories
SUN-DRIED RAISINS: 7
vs
COCONUT CANDY: 2
(1 ties)
Overview
| Nutrient | SUN-DRIED RAISINS | COCONUT CANDY | Winner |
|---|---|---|---|
| Calories | 350 cal | 450 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 82.5 g | 90 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN-DRIED RAISINS | COCONUT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 78 MG | 200 MG | |
| Sodium, Na | 25 MG | 200 MG |