SUN-DRIED RAISINS vs MANGO CHAMOY

Nutrition comparison per 100 g serving

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SUN-DRIED RAISINS wins in 3 out of 11 nutrient categories

SUN-DRIED RAISINS: 3 vs MANGO CHAMOY: 2 (6 ties)

Overview

Nutrient	SUN-DRIED RAISINS	MANGO CHAMOY	Winner
Calories	286 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-DRIED RAISINS	MANGO CHAMOY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN-DRIED RAISINS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Potassium, K	750 MG
Sodium, Na	0 MG	Tie

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