SUN-DRIED RAISINS vs PINEAPPLE SNACK

Nutrition comparison per 100 g serving

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SUN-DRIED RAISINS wins in 6 out of 10 nutrient categories

SUN-DRIED RAISINS: 6 vs PINEAPPLE SNACK: 1 (3 ties)

Overview

Nutrient	SUN-DRIED RAISINS	PINEAPPLE SNACK	Winner
Calories	300 cal	423 cal
Protein	2.5 g	0 g
Carbs	80 g	88.2 g
Fat	0 g	7.1 g
Fiber	5 g	14.1 g
Sugar	0 g	0 g	Tie

Vitamin	SUN-DRIED RAISINS	PINEAPPLE SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUN-DRIED RAISINS	Winner
Calcium, Ca	50 MG
Iron, Fe	2.5 MG
Sodium, Na	0 MG	Tie

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