SUN DRIED FIGS vs ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLE SAUCE wins in 5 out of 7 nutrient categories
SUN DRIED FIGS: 1
vs
ORIGINAL APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | SUN DRIED FIGS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 217 cal | 71 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 64 g | 18.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUN DRIED FIGS | ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |