SUN DRIED FIGS vs GREAT VALUE
Nutrition comparison per 100 g serving
Ad 468x60
GREAT VALUE wins in 5 out of 11 nutrient categories
SUN DRIED FIGS: 4
vs
GREAT VALUE: 5
(2 ties)
Overview
| Nutrient | SUN DRIED FIGS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 275 cal | 44 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED FIGS | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | SUN DRIED FIGS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 0 MG | 9 MG |