SUN CUPS MINIS vs SALTED ALMOND
Nutrition comparison per 100 g serving
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SALTED ALMOND wins in 4 out of 11 nutrient categories
SUN CUPS MINIS: 3
vs
SALTED ALMOND: 4
(4 ties)
Overview
| Nutrient | SUN CUPS MINIS | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 575 cal | 625 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 42.5 g | 37.5 g | |
| Fat | 45 g | 50 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN CUPS MINIS | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN CUPS MINIS | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 7.5 MG | 6.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 312 MG |