SUMMERTIME BLUES vs PRETZEL TWISTS
Nutrition comparison per 100 g serving
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PRETZEL TWISTS wins in 4 out of 11 nutrient categories
SUMMERTIME BLUES: 3
vs
PRETZEL TWISTS: 4
(4 ties)
Overview
| Nutrient | SUMMERTIME BLUES | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMERTIME BLUES | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMERTIME BLUES | PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 2,143 MG |