SUMMER SLAW vs COLE SLAW
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 6 out of 11 nutrient categories
SUMMER SLAW: 4
vs
COLE SLAW: 6
(1 ties)
Overview
| Nutrient | SUMMER SLAW | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 110 cal | 175 cal | |
| Protein | 1 g | 1.0 g | |
| Carbs | 12 g | 11.3 g | |
| Fat | 7 g | 14.4 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SLAW | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 0 MG |
Minerals
| Mineral | SUMMER SLAW | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 130 MG | 206 MG |