SUMMER SLAW vs TUNA SALAD WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER SLAW wins in 5 out of 10 nutrient categories
SUMMER SLAW: 5
vs
TUNA SALAD WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | SUMMER SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 110 cal | 194 cal | |
| Protein | 1 g | 4.7 g | |
| Carbs | 12 g | 7.1 g | |
| Fat | 7 g | 16.5 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 1.4 MG |
Minerals
| Mineral | SUMMER SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 130 MG | 329 MG |