SUMMER SLAW vs COLE SLAW

Nutrition comparison per 100 g serving

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SUMMER SLAW wins in 8 out of 10 nutrient categories

SUMMER SLAW: 8 vs COLE SLAW: 1 (1 ties)

Overview

Nutrient	SUMMER SLAW	COLE SLAW	Winner
Calories	110 cal	145 cal
Protein	1 g	0.9 g
Carbs	12 g	17.3 g
Fat	7 g	8.2 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SLAW	COLE SLAW	Winner
Vitamin C, total ascorbic acid	21 MG	4.4 MG

Mineral	SUMMER SLAW	COLE SLAW
Calcium, Ca	40 MG	36 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	130 MG	218 MG

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